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Four More Reasons Why Your Child Should Do Brazilian Jiu-Jitsu

May 18, 2023

What can you expect if your child commences Brazilian Jiu Jitsu training? What are some of the benefits they can achieve with consistent training? Read on to learn more...

Four More Reasons Why Your Child Should Do Brazilian Jiu-Jitsu

Kids Martial Arts At Kings Academy


Brazilian Jiu-Jitsu (BJJ) is an amazing sport. Brazilian Jiu-Jitsu for children is extremely popular among children of all ages. If you’re a parent and you’re considering enrolling your child in a BJJ class, know that it is one of the best martial arts for children. Head on over to your nearest BJJ gym and you’ll see why that is evident. Every gym and academy will offer a free trial so you kids can experience the training and you can see the benefits.


BJJ is a study of the grappling arts. It generally involves no striking elements (unless they have a specific self defence program) and instead features a variety of control, joint locks, and submission techniques to subdue or immobilise your opponent. It’s a great martial art for neutralising threats in a quick, efficient, and low-risk manner.


It will empower your children with the knowledge of self-defence and give them the ability to protect themselves and those around them. It’s also a great physical fitness option that will bring out the best in their abilities. And most importantly for children, it’s FUN!


But more than just a discipline of fighting, BJJ is a way of life. It is an art form steeped in principles such as honor, respect, and camaraderie. It’s perfect for your kids to start BJJ training while young, because they will learn many lessons that will help them later in life.


Today, we share four more reasons why Brazilian Jiu-Jitsu is one of the best martial arts for kids.


1) Self-defence with Brazilian Jiu Jitsu

Giving your kids the knowledge of self-defence is very important in modern times. Self-defence is a skill that everyone should have access to, and it’s one that you should teach your kids early. Give the gift of Brazilian Jiu-Jitsu to your children and they will learn how to use their skills responsibly in protecting themselves and others.


BJJ is a martial art that is focused on proper technique, using leverage, and execution. It will give your kids the ability to physically defend themselves even against bigger or stronger opponents.


The grappling arts have proven very effective in one-on-one combat, and it has a significant advantage compared to striking martial arts. BJJ is highly effective in de-escalating tense situations.


We may not fully understand it, but our children are at risk of bullying, especially in situations when we aren’t watching. Whether in school or on the playground, self-defence skills are necessary. Having the knowledge of self-defence also boosts our children’s confidence.


Another great benefit of BJJ for self-defence is that the child can de-escalate an aggressive encounter with control by immobilising their opponent. As we know in many schools, if a child hits another child, even in self-defence, they can be suspended or even expelled from school. By ending the confrontation without injury, it prevents your child suffering the consequences of undesired encounter even though they’re not at fault.


2) Physical fitness with Brazilian Jiu Jitsu

There is no question that physical fitness is so important these days. And that doesn’t just mean for us, but for our children too. Having good physical health and well-being will boost our immune system, not to mention improve all aspects of our daily lives.


BJJ training, just like any other martial arts discipline, will get you in the best shape of your life. For our children, it will help give them an outlet to dispense all of their pent up energy and help keep them fit and healthy.


Practitioners of this discipline will attest to the fact that the different BJJ drills target specific areas of the body. They’ll also test their skills and knowledge with live grappling at the end of class. The most physical demanding part of BJJ can be competition which also has many other benefits. Constant training will improve strength, increase agility and explosiveness, and provide good endurance, among many other physical benefits. The best part is, they don’t need to be particularly athletic just to start training. They’ll get stronger as they go along.


A lot of children deal with obesity and issues with their body image. BJJ training can help correct those issues and allow kids to feel comfortable in their own skin. This is achieved not only with improving their physicality but also the building of self confidence.


3) It’s a lot of fun doing Brazilian Jiu Jitsu

One of the aspects of BJJ training your children will appreciate is the fact that it’s just so much fun. Practitioners of the grappling arts genuinely enjoy themselves while training and learning on the mats. And it’s not just fun for certain people, it’s fun for all.


If you’ve ever watched children play together, wrestling and grappling come very naturally to them. It’s only through social conditioning that they stop these behaviours as they grow. BJJ is a great way to build on this natural desire and to mould it in a positive manner.


Boys, girls, whether young or old, enjoy studying BJJ’s many techniques. They have fun training with their gym mates as they build strong friendships based on trust and respect. Training in a class setting is one thing your kids will surely appreciate. Students can help each other with techniques and progress through the levels together.


Your kids will love to participate in the different kinds of drills, rolling sessions, and even sparring. While BJJ training is most certainly a serious ordeal, it is also light and good-hearted at the same time.


The fact that training is so much fun is also what will keep your children hooked and eager to train constantly.


4) It’s in a safe environment in the Brazilian Jiu Jitsu class

Every sport, whether basketball, football, or even martial arts, carries a level of risk. It is, after all, a physical activity. However, you can rest assured that BJJ training takes place in a safe and controlled environment.


Children learn many different physical skills like understanding how to break their fall, and they understand the range of motion in their joints and limbs. They also learn how to use leverage to escape from specific situations.


Training sessions are always supervised by qualified instructors. BJJ instructors carry years of experience at both the amateur and professional levels. The majority of instructors have competed throughout their careers and many have collected titles and accolades. Though victory is great, it is the constant facing of adversity and overcoming it that builds great character. The best part is they’ve also made BJJ their way of life.


And that’s ultimately what instructors want to share with children. It’s that BJJ is a way of life, and can instil in them honour, character, integrity, respect, courage, and discipline, among the many traits. Isn’t it time that you gave your child what they need to grow into happy, successful, well adjusted Adults that will be productive members of our community?


Where to now?


If you are interested in starting your child in our BJJ Program, check out our Kids Martial Arts Page.


If you'd like to book a week free trial for your child you can Click Here!


If you found this article interesting checkout some of our other Blogs.

Why your child should train BJJ!

Reasons your child should do Muay Thai!

10 Reasons your Child Should Practice Boxing!

Ten Reasons to Exercise Regularly!


Kings Academy of Martial Arts is the premier Brazilian Jiu Jitsu Academy Servicing Great Western Sydney with classes in BJJ (Brazilian Jiu Jitsu), Muay Thai, Boxing, Wrestling and MMA (Mixed Martial Arts)


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