Martial Arts FAQ in Liverpool and Sydney

At Kings Academy we have broad range of Martial Arts to choose from. We teach Brazilian Jiu Jitsu (BJJ), Muay Thai Kickboxing, Boxing, Wrestling, Mixed Martial Arts (MMA) and Hot Yoga. You can read more about each style by going to the individual pages. 

We have classes for Men and Women, Kids, Teens and Adults. Kids 3-5yrs & 6-12yrs, Teens 13-16yrs, & Adults 13yrs and up. 

We have classes for everyone. 

Our prices start from around $45/week for Children and $50/week for Adults, though we prefer to discuss our very competitive fees and packages in person rather than over the phone or by email. We have different options available based on what you wish to train in and your preferred payment method. We also have family discounted memberships. We’ll go through it all with you when you come in.

Your memberships include unlimited classes in the styles that you choose to train in. Also included is the use of our outdoor & upstairs training area and gym which can be used any time the Academy is open for classes. Also included is the use of our Sauna which can be used any time we’re open. We also run ice-baths at times and they’re also available for members. There is no charge for ice-baths but we do ask for donations to cover the cost of the ice if you’re able.

For your first session, just wear something comfortable you can punch, kick, wrestle and train in. Bring a towel. Depending on which class you’re doing, if you own a Gi or boxing gloves, bring them along too. We recommend you bring a bottle of water along as well, though we do have drinks available for purchase.

Of course. In our Muay Thai boxing class, we are happy to supply gloves for beginners, but after that, once you become a member, we recommend purchasing gloves at our pro shop. It’s like using someone else’s shoes, so it’s not something you want to do permanently — though our equipment is cleaned regularly. For BJJ class, no Gi is required when you begin, but once you decide to commit to training, we recommend you purchase one from our pro shop so you’re not missing out on any of the technique.

Yes at Kings we supply all the equipment that you will need for your training at very competitive rates. We stock a range of uniforms for your classes (Gi’s, Rashies, MMA Shorts, Thai Shorts, Boxing Shorts, T-shirts, Wrestling Singlets, Jackets, Hoodies and more), we also stock a range of supplements to complement your training ( Switch Nutrition, Quest, GO2 Oxygen, Muscle Honey, and more), we also have a fully stocked drinks fridge to keep you well hydrated during your training.

Sorry, but to do the intermediate, advanced, Sparring or MMA Sparring classes, you need to grade before you can attend, not only for your own safety but for the benefit of the group. Once you have a grasp of the fundamentals and grade, then you’ll be ready for the intermediate classes. If you have trained elsewhere previously, when you come in, have a chat with one of our staff or instructors about doing the intermediate, advanced, Sparring or MMA Sparring classes. 

Open Mat is an open structured class were students can come in and do their own training. They can partner up with other students who are attending to drill or roll. They can train individually on the bags, in the gym, the ring, the cage or just pop in to use the Sauna. Open mat is free to members but non-members are also welcome. We just charges $10 mat fee for any non-members who wish to attend our Open mat sessions. Our Open mats are Sunday 9-11am and Sunday 6-8pm and also on Public holidays when regular classes are not running.

Unless there is an emergency or you have spoken to one of the staff, please be prompt. Not only is it impolite, but you will miss out on vital parts of the session like the warmup or introduction. It’s also not fair on the trainers who are preparing the classes and the students who have turned up on time.

Most people come 2-3 times a week. The key to progress is consistency. We recommend at least 2 times a week to see good progress though we do have members who train up to 6 times a week. We do suggest always taking at least one day off a week to recover and don’t recommend coming 7 days a week.

Because we have early morning classes (6am), daytime classes (10am, 11am), and afternoon/evening classes (5-9pm) members are able to come as many times as they wish in the classes they’ve chosen with their membership. You can do morning, daytime and evening classes all on the one day.

Absolutely not. We love people training and enjoying BJJ, Muay Thai, boxing, wrestling and MMA regardless of the reason. Although we pride ourselves in having active fighters at the gym, we will never force anyone to compete who is not interested.

Of course. Once you’ve got your fundamentals in place and started doing the intermediate classes, you can discuss with the instructor and coach about jumping in and competing. We expect anyone who wants to compete to do extra fitness training, attend any competition or sparring classes and be ready both mentally and physically. If you want to compete, it’s our job to get you there!

Yes, we have Fighters classes for MMA and Muay Thai and for BJJ we have competition classes for those who wish to compete. When you come in for your free trial, speak to one of our coaches for more information. 

Our coaches do offer one on one training. We don't run them through the gym as our focus is group classes. You can message us or chat to us in person about your needs. We'll then match you up with a suitable coach to help with your training needs. 

Kings Academy services the Sydney region based in Western Sydney in the district of Liverpool and located in Moorebank. Our address is Unit 2 / 331 Newbridge Road Moorebank, NSW

For more detailed information and maps on our location please go to our Find Us page.

To book in for your free trial you have the following options: 

1. Go to our Contact Us page.

2. Send us an email: contact@kingsacademy.com.au 

3. Call us or send a message with your details and the class you wish to attend: 0416 598 211 

Please keep in mind you must pre-book to come in to start your free trial.