# Kings Academy of Martial Arts



## Pages


- [Kids](https://www.kingsacademy.com.au/kids): Kids martial arts classes in Moorebank, servicing Liverpool & South West Sydney. BJJ, Muay Thai, Boxing & Wrestling for ages 3+. Free trial. Call 0416 598 211.

- [Photos](https://www.kingsacademy.com.au/photos): Browse photos from Kings Academy — training sessions, competitions, gradings and events across BJJ, Muay Thai, Boxing, Wrestling, MMA and Kids Martial Arts.

- [FAQS](https://www.kingsacademy.com.au/faqs): Read through the frequently asked questions available from Kings Academy of Martial Arts in Liverpool and Sydney. Give us a call today to get started.

- [Sydney](https://www.kingsacademy.com.au/sydney): BJJ, MMA, Muay Thai, Boxing, Wrestling & Kids martial arts across Sydney. Led by UFC veteran Elvis Sinosic since 2002. Free trial available.

- [About Us](https://www.kingsacademy.com.au/about-us): Learn about Kings Academy, serving Liverpool and South West Sydney since 2002. Discover our story, coaches and facilities. Free trial available.

- [Holsworthy Barracks](https://www.kingsacademy.com.au/holsworthy-barracks): Kings Academy welcomes ADF personnel and families relocating to Holsworthy Barracks. BJJ, Muay Thai, Boxing, Wrestling & Kids classes. Free trial available.

- [Liverpool](https://www.kingsacademy.com.au/liverpool): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts in Liverpool. Expert coaching led by UFC veteran Elvis Sinosic. Free trial available.

- [Timetable](https://www.kingsacademy.com.au/timetable): View the full class timetable at Kings Academy, covering BJJ, Muay Thai, Boxing, Wrestling, MMA, Kids Martial Arts and Hot Yoga throughout the week.

- [Week Free Trial](https://www.kingsacademy.com.au/week-free-trial): Book your FREE 1 Week Trial at Kings Academy. Try BJJ, Muay Thai, Boxing, Wrestling, MMA or Kids Martial Arts with no obligation and no experience required.

- [Wattle Grove](https://www.kingsacademy.com.au/wattle-grove): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Wattle Grove, Chipping Norton. Free trial available.

- [Edmondson Park](https://www.kingsacademy.com.au/edmondson-park): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Edmondson Park, close to Edmondson Square. Free trial available.

- [Hammondville](https://www.kingsacademy.com.au/hammondville): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Hammondville. Close to Holsworthy & Wattle Grove. Free trial available.

- [Casula](https://www.kingsacademy.com.au/casula): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Casula. Expert coaching led by UFC veteran Elvis Sinosic. Free trial available.

- [Georges Hall](https://www.kingsacademy.com.au/georges-hall): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Georges Hall. Just across the river from Chipping Norton. Free trial available.

- [Find Us](https://www.kingsacademy.com.au/find-us): We are located in Moorebank; take a virtual tour of the facility to see our world-class infrastructure. Call us today on 02 9602 4183 for more information.

- [Boxing](https://www.kingsacademy.com.au/boxing): Train boxing in Sydney at Kings Academy. Expert coaches, all levels welcome. Build fitness, skill and confidence at the best boxing gym in Sydney.

- [Links](https://www.kingsacademy.com.au/links): Find helpful martial arts resources and links from Kings Academy, serving Liverpool and South West Sydney since 2002.

- [Areas We Service](https://www.kingsacademy.com.au/areas-we-service): Kings Academy services Liverpool, Moorebank, Casula, Prestons, Edmondson Park and more across South West Sydney. Find your nearest location.

- [MMA](https://www.kingsacademy.com.au/mma): Train MMA in Sydney at Kings Academy. Expert coaching, all levels welcome. Build fitness, skill, and confidence in world-class facilities.

- [Testimonials](https://www.kingsacademy.com.au/testimonials): Learn about what our students think of Kings Academy of Martial Arts by reading their testimonials. Then call us in Liverpool and Sydney.

- [Affiliate Clubs](https://www.kingsacademy.com.au/affiliate-clubs): Discover Kings Academy's affiliate clubs and partnerships across BJJ, Muay Thai, Boxing, Wrestling and MMA in South West Sydney.

- [Muay Thai](https://www.kingsacademy.com.au/muay-thai): Train Muay Thai in Sydney at Kings Academy. Expert trainers, all levels welcome. Build strength, confidence, and skill today.

- [Lurnea](https://www.kingsacademy.com.au/lurnea): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Lurnea. Close to Casula, Liverpool & Prestons. Free trial available.

- [Ranks](https://www.kingsacademy.com.au/ranks): Learn about the ranks available from Sydney's leading martial arts academy: Kings Academy of Martial Arts in Liverpool and Sydney. Give us a call today.

- [South West Sydney](https://www.kingsacademy.com.au/south-west-sydney): Kings Academy offers adult & kids martial arts across South West Sydney. MMA, BJJ, Muay Thai, Boxing & more. Located in Chipping Norton. Free trial available.

- [Moorebank](https://www.kingsacademy.com.au/moorebank): Train at Kings Academy, Moorebank. Adult martial arts, BJJ, Muay Thai, Boxing & more. Premier facility in Moorebank. Free trial available.

- [Elvis Sinosic](https://www.kingsacademy.com.au/elvis-sinosic): Meet Elvis Sinosic, the first Australian UFC competitor and 5th Degree BJJ Black Belt, leading coaching at Kings Academy in Sydney.

- [Videos](https://www.kingsacademy.com.au/videos): Watch training footage, student highlights and competition wins from Kings Academy across BJJ, Muay Thai, Boxing, Wrestling, MMA and Hot Yoga.

- [Blog Articles](https://www.kingsacademy.com.au/blog-articles): Browse every article from Kings Academy, listed by date. Practical tips and guides on BJJ, Muay Thai, Boxing, Wrestling, MMA, Kids Martial Arts and Hot Yoga.

- [Oxygen at Kings](https://www.kingsacademy.com.au/oxygen-at-kings): Learn about hyperbaric oxygen therapy at Kings Academy, supporting recovery and performance for members across all our martial arts programs.

- [Milperra](https://www.kingsacademy.com.au/milperra): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Milperra, just across the Milperra Bridge. Free trial available.

- [WIMP 2 WARRIOR](https://www.kingsacademy.com.au/wimp-2-warrior): Transform yourself in 20 weeks with our exclusive WIMP 2 WARRIOR training program. The best MMA coaches will train you; call 0416 598 211 to know more.

- [East Hills](https://www.kingsacademy.com.au/east-hills): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near East Hills. Close to the Georges River, T8 line access. Free trial available.

- [News](https://www.kingsacademy.com.au/news): Stay up to date with the latest news, events and updates from Kings Academy of Martial Arts in South West Sydney.

- [Holsworthy](https://www.kingsacademy.com.au/holsworthy): Kings Academy offers BJJ, Muay Thai, Boxing, Wrestling & Kids martial arts near Holsworthy, Chipping Norton. Free trial available.

- [Instruction](https://www.kingsacademy.com.au/instruction): Learn technique with instructional videos from Kings Academy's coaches, covering BJJ, Muay Thai, Boxing, Wrestling and MMA fundamentals.

- [Chipping Norton](https://www.kingsacademy.com.au/chippingnorton):  Kings Academy is located in Chipping Norton, offering BJJ, Muay Thai, Boxing, Wrestling and Kids martial arts. Free trial available.

- [Prestons](https://www.kingsacademy.com.au/prestons): Kings Academy offers adult & kids martial arts near Prestons. BJJ, Muay Thai, Boxing, Wrestling & MMA in Moorebank. Free trial available.

- [Community](https://www.kingsacademy.com.au/community): Follow us on our social media handles to stay updated on the latest news and events. Call us today at 0416 598 211 for more information.

- [Yoga Free Trial Class](https://www.kingsacademy.com.au/yoga-free-trial-class): Book your FREE 1 Class Hot Yoga Trial at Kings Academy in Moorebank/Chipping Norton. Beginner-friendly, no experience required. Reserve your spot today.

- [Instructors](https://www.kingsacademy.com.au/instructors): Learn more about the skilled instructors who teach at Kings Academy of Martial Arts in Liverpool and Sydney. Give us a call today to get started.

- [BJJ](https://www.kingsacademy.com.au/bjj): Train Brazilian Jiu-Jitsu at Kings Academy Sydney. Expert BJJ classes for all ages. Build strength, skill, and confidence with world-class instructors.

- [Hot Yoga](https://www.kingsacademy.com.au/sydney-hot-yoga): Sydney Hot Yoga at Kings Academy offers hot yoga classes for all levels in Moorebank/Chipping Norton. A welcoming studio for beginners & all levels. Free Class.

- [Hot Yoga For Beginners](https://www.kingsacademy.com.au/hot-yoga-for-beginners): New to Hot Yoga? Our Moorebank/Chipping Norton studio is beginner-friendly, no experience required. Learn what to expect. Free trial available.

- [Yoga](https://www.kingsacademy.com.au/yoga): Find out what to expect, what to wear and bring to your yoga class at Kings Academy. Heated classes in Moorebank/Chipping Norton. Free trial available.

- [Home](https://www.kingsacademy.com.au/): Kings Academy is Sydney's leading martial arts school, training BJJ, Muay Thai, Boxing, Wrestling & Kids classes with UFC veteran Elvis Sinosic. Free trial.

- [Wrestling](https://www.kingsacademy.com.au/wrestling): Train Olympic-style wrestling at Kings Academy in Sydney. Freestyle & Greco-Roman classes for kids, teens & adults in Moorebank. Call 0416 598 211.

- [Blog](https://www.kingsacademy.com.au/blog): Explore our martial arts blog by topic - BJJ, Muay Thai, Boxing, Wrestling, MMA, Kids Martial Arts and Hot Yoga. Guides and tips from Kings Academy's coaches.

- [Contact Us](https://www.kingsacademy.com.au/contact-us): Get in touch with Kings Academy to ask a question, book a class or start your martial arts journey in Liverpool and South West Sydney.


## Blog Posts


- [Is MMA Right for My Child? Understanding the Path to MMA Training](https://www.kingsacademy.com.au/is-mma-right-for-my-child-understanding-the-path-to-mma-training)

- [No-Gi BJJ vs Submission Grappling: What's the Difference?](https://www.kingsacademy.com.au/no-gi-bjj-vs-submission-grappling-what-s-the-difference-kings-academy): No-Gi BJJ vs Submission Grappling: What's the Difference?

- [My Kids Martial Arts Class: What to Expect | Kings Academy](https://www.kingsacademy.com.au/my-kids-martial-arts-class-what-to-expect-kings-academy)

- [My First Boxing Class: What to Expect](https://www.kingsacademy.com.au/my-first-boxing-class-what-to-expect)

- [My First Hot Yoga Class: What to Expect | Sydney Hot Yoga](https://www.kingsacademy.com.au/my-first-hot-yoga-class-what-to-expect-sydney-hot-yoga): My First Hot Yoga Class: What to Expect Sydney Hot Yoga

- [Motivation vs Routine: The Real Key to Martial Arts Success](https://www.kingsacademy.com.au/motivation-vs-routine-the-real-key-to-martial-arts-success-kings-academy): Motivation vs Routine: The Key to Martial Arts Success

- [What Should I Expect at My First Muay Thai Class? | Kings Academy](https://www.kingsacademy.com.au/what-should-i-expect-at-my-first-muay-thai-class-kings-academy): What Should I Expect at My First Muay Thai Class? 

- [What Should I Expect at My First Wrestling Class? | Kings Academy](https://www.kingsacademy.com.au/what-should-i-expect-at-my-first-wrestling-class-kings-academy): My First Wrestling Class.

- [What Should I Expect at My First Brazilian Jiu-Jitsu Class?](https://www.kingsacademy.com.au/what-should-i-expect-at-my-first-brazilian-jiu-jitsu-class): My First Brazilian Jiu-Jitsu Class.

- [Which Martial Art Is Right for Me? A Beginner's Guide](https://www.kingsacademy.com.au/which-martial-art-is-right-for-me-a-beginner-s-guide): Which Martial Art Is Right for Me? A Beginner's Guide

- [From Sauna to Icebath, is it safe?](https://www.kingsacademy.com.au/from-sauna-to-icebath-is-it-safe): From Sauna to Icebath, is it safe?

- [Gi vs. No-Gi Brazilian Jiu-Jitsu: A Comprehensive Comparison](https://www.kingsacademy.com.au/gi-vs-no-gi-brazilian-jiu-jitsu-a-comprehensive-comparison): Gi vs. No-Gi Brazilian Jiu-Jitsu: A Comparison

- [How Saunas Support Weight Loss and Wellness](https://www.kingsacademy.com.au/how-saunas-support-weight-loss-and-wellness): How Saunas Support Weight Loss and Wellness

- [Why BJJ Is the Smartest Self-Defence Choice for All Ages](https://www.kingsacademy.com.au/why-bjj-is-the-smartest-self-defence-choice-for-all-ages): BJJ For Self Defence

- [How to become a Pro Fighter - From Fitness to Fight Night!](https://www.kingsacademy.com.au/how-to-become-a-pro-fighter-from-fitness-to-fight-night): How to become a Pro Fighter -Fitness to Fight Night!

- [Everything You Should Know to Develop Boxing Fundamentals](https://www.kingsacademy.com.au/everything-you-should-know-to-develop-boxing-fundamentals): Everything You Should Know About Boxing Fundamentals

- [The Importance of Fundamental Skills in Brazilian Jiu-Jitsu](https://www.kingsacademy.com.au/the-importance-of-fundamental-skills-in-brazilian-jiu-jitsu): The Importance of Fundamental Skills in BJJ

- [10 Reasons Children Should Learn Wrestling](https://www.kingsacademy.com.au/10-reasons-children-should-learn-wrestling): 10 Reasons Children Should Learn Wrestling

- [How to Start Boxing in Sydney With No Experience](https://www.kingsacademy.com.au/how-to-start-boxing-in-sydney-with-no-experience): Boxing in Sydney | NSW | Kings Academy

- [Skin Hygiene for Athletes](https://www.kingsacademy.com.au/skin-hygiene-for-athletes): Skin Hygiene for Athletes

- [‘It was the Wild West’: MMA pioneer Elvis Sinosic remembers becoming first Aussie in the UFC](https://www.kingsacademy.com.au/it-was-the-wild-west-mma-pioneer-elvis-sinosic-remembers-becoming-first-aussie-in-the-ufc): MMA pioneer Elvis Sinosic the first Aussie in the UFC

- [5 Differences Between Muay Thai and Muay Boran](https://www.kingsacademy.com.au/5-differences-between-muay-thai-and-muay-boran): 5 Differences Between Muay Thai and Muay Boran

- [What’s The Best Age To Start Brazilian Jiu-Jitsu (BJJ)](https://www.kingsacademy.com.au/whats-the-best-age-to-start-brazilian-jiu-jitsu-bjj): What’s The Best Age To Start Brazilian Jiu-Jitsu (BJJ)

- [Four More Reasons Why Your Child Should Do Brazilian Jiu-Jitsu](https://www.kingsacademy.com.au/four-more-reasons-why-your-child-should-do-brazilian-jiu-jitsu): Four Reasons Why Children Should Do Brazilian Jiu-Jitsu

- [The Tenets of Kings Academy](https://www.kingsacademy.com.au/the-tenets-of-kings-academy): The Tenets of Kings Academy

- [Reasons Your Child Should Do Muay Thai](https://www.kingsacademy.com.au/reasons-your-child-should-do-muay-thai): Reasons Your Child Should Do Muay Thai

- [Leg Locks – Why are they so popular](https://www.kingsacademy.com.au/leg-locks-why-are-they-so-popular): Leg Locks in BJJ: Why They're So Popular | Kings Academy

- [10 Reasons Children Should Practice Boxing](https://www.kingsacademy.com.au/10-reasons-children-should-practice-boxing): 10 Reasons Children Should Practice Boxing

- [Is Muay Thai Is the Perfect Martial Art?](https://www.kingsacademy.com.au/is-muay-thai-is-the-perfect-martial-art): Is Muay Thai Is the Perfect Martial Art?

- [Benefits of Using a Sauna](https://www.kingsacademy.com.au/benefits-of-using-a-sauna): Benefits of Using a Sauna

- [Learn about Brazilian Jiu Jitsu (BJJ)](https://www.kingsacademy.com.au/learn-about-bjj): Learn about Brazilian Jiu Jitsu (BJJ)

- [What is Hyperbaric Oxygen Therapy (HBOT)?](https://www.kingsacademy.com.au/what-is-hyperbaric-oxygen-therapy-hbot): What is Hyperbaric Oxygen Therapy (HBOT)?

- [Learn about Muay Thai](https://www.kingsacademy.com.au/learn-about-muay-thai): Learn about Muay Thai

- [Ten Reasons to use Hyperbaric Oxygen Therapy](https://www.kingsacademy.com.au/ten-reasons-to-use-hyperbaric-oxygen-therapy): Ten Reasons to use Hyperbaric Oxygen Therapy

- [Ten Benefits of Hot Yoga](https://www.kingsacademy.com.au/ten-benefits-of-hot-yoga): Ten Benefits of Hot Yoga

- [Learn about Wrestling](https://www.kingsacademy.com.au/learn-about-wrestling): Learn about Wrestling

- [Why is Shadow boxing so Important?](https://www.kingsacademy.com.au/why-is-shadow-boxing-so-important): Why is Shadow boxing so Important?

- [Learn about Boxing](https://www.kingsacademy.com.au/learn-about-boxing): Learn about Boxing

- [Ten Proven Scientific Benefits of Sauna](https://www.kingsacademy.com.au/ten-proven-scientific-benefits-of-sauna): Ten Proven Scientific Benefits of Sauna

- [Should you compete in Brazilian Jiu Jitsu (BJJ)?](https://www.kingsacademy.com.au/should-you-compete-in-bjj): Should you compete in Brazilian Jiu Jitsu (BJJ)?

- [Wimp to Warrior - What to Expect (Now Alta)](https://www.kingsacademy.com.au/wimp-to-warrior-what-to-expect): Wimp to Warrior - What to Expect (Now Alta)

- [Why Muay Thai is Great for Self Defence](https://www.kingsacademy.com.au/why-muay-thai-is-great-for-self-defence): Why Muay Thai is Great for Self Defence

- [Reasons Women should do Brazilian Jiu Jitsu (BJJ)](https://www.kingsacademy.com.au/reasons-women-should-do-bjj): Reasons Women should do Brazilian Jiu Jitsu (BJJ)

- [Ten Reasons to Exercise Regularly](https://www.kingsacademy.com.au/ten-reasons-to-exercise-regularly): Ten Reasons to Exercise Regularly

- [Ten Reasons to Start Brazilian Jiu Jitsu (BJJ) NOW!](https://www.kingsacademy.com.au/ten-reasons-to-start-bjj-now): Ten Reasons to Start Brazilian Jiu Jitsu (BJJ) NOW!

- [How To Be A Great Training Partner In Martial Arts](https://www.kingsacademy.com.au/how-to-be-a-great-training-partner-in-martial-arts): How To Be A Great Training Partner In Martial Arts

- [Elvis' 10 life hacks to a happier and healthier life!](https://www.kingsacademy.com.au/elvis-10-life-hacks-to-a-happier-and-healthier-life): Elvis' 10 life hacks to a happier and healthier life!

- [Learn about Red Light Therapy](https://www.kingsacademy.com.au/learn-about-red-light-therapy): Learn about Red Light Therapy

- [TOP 10 RULES FOR HYGIENE IN THE MARTIAL ARTS GYM](https://www.kingsacademy.com.au/top-10-rules-for-hygiene-in-the-martial-arts-gym): TOP 10 RULES FOR HYGIENE IN THE MARTIAL ARTS GYM

- [Learn about Sparring](https://www.kingsacademy.com.au/learn-about-sparring): Learn about Sparring

- [Don't be afraid of Sparring](https://www.kingsacademy.com.au/don-t-be-afraid-of-sparring): Don't be afraid of Sparring

- [Ten Reasons Why You Should Wrestle](https://www.kingsacademy.com.au/ten-reasons-why-you-should-wrestle): Ten Reasons Why You Should Wrestle

- [Train Like an Mixed Martial Arts (MMA) Fighter](https://www.kingsacademy.com.au/train-lke-an-mma-fighter): Train Like an Mixed Martial Arts (MMA) Fighter

- [MITOCHONDRIA HEALTH: AN EXPLORATION OF TEMPERATURE, LIGHT AND OXYGEN THERAPY](https://www.kingsacademy.com.au/mitochondria-health-an-exploration-of-temperature-light-and-oxygen-therapy): HEALTH: TEMPERATURE, LIGHT AND OXYGEN THERAPY

- [WHY IS OXYGEN SO IMPORTANT FOR SUCCESSFUL WOUND HEALING?](https://www.kingsacademy.com.au/why-is-oxygen-so-important-for-successful-wound-healing): OXYGEN FOR SUCCESSFUL WOUND HEALING?

- [Ten reasons you should try Boxing](https://www.kingsacademy.com.au/ten-reasons-you-should-try-boxing)

- [Why should your child train in Brazilian Jiu Jitsu (BJJ)](https://www.kingsacademy.com.au/why-should-your-child-train-in-bjj): Why should children train in Brazilian Jiu Jitsu